yoga

Yoga Journal Article on FC w/ Teacher Chaya Grossberg

admin — Mon, 10 Nov 2008 11:23:16 -0500

The widely read Yoga Journal magazine, available across the US, recently had an article about Freedom Center's weekly yoga class, quoting teacher Chaya Grossberg and FC co-founder Oryx Cohen. Download and read the article here.

yoga cancelled Monday 2/5, 2/9, 2/12 and 2/16

chaya — Thu, 05 Feb 2009 13:54:54 -0500

Sorry folks, but Chaya will be away for a couple of weeks. She looks forward to seeing you when she returns!

Want to continue your yoga practice at home? New Monthly Class

heather — Wed, 30 May 2007 16:13:45 -0400

We are privileged to tell you about another free yoga class! This class is funded by Western Mass Training Consortium. The class is lead by Chaya Grossberg, a

Kripalu Certified Yoga teacher. Chaya specializes in yoga for mental health and has taught for several alternative mental health organizations, including Freedom Center. This workshop will be the first in a yearlong series that will focus on developing a home practice. There will be time for Q and A on yoga for specific issues. Much of the teaching will be about how to fit yoga practice into your life and finding simple, easy ways to practice in short time periods.

Second weekly yoga class

chaya — Fri, 27 Apr 2007 16:25:17 -0400

We held the first yoga class of our second weekly class yesterday at Forbes. It went really well! The room is a nice, clean space and it has a CD player. A few folks from our Monday class were there, as well as some new faces. ~Chaya Grossberg

Second Yoga Class Thursdays 3:30pm Begins 4-26

admin — Wed, 18 Apr 2007 11:51:50 -0400

A second Freedom Center free Weekly yoga class will
meet at Forbes library, Thursdays 3:30pm.  This class
is free and open to the public.  Mark your calendar,
we will start next week.  Spread the word.

for more info:  www.freedom-center.org
www.chayagrossberg.com